Activities...
Are you interested in looking for a class to join? Take a look at our timetable HERE where you will find a good choice of activities to try.
Blue Ray Healings
Guided Meditation. Alternative & holistic health service offering those looking for a tranquil and spiritual reiki experience.
Starts Thursday 11th January 2024
Time: 7:45 - 8:45pm
Contact: Francesca 07599 529995
carpet bowls
Light indoor exercise. Bowling on 2 mats with around 6-8 people on each. Why not come along and join this small friendly group of people. Refreshment break included during the 2 hour session. No experience needed.
Tuesday 10 - 12noon & Friday 2 - 4pm
Contact: Jean 01924 261495
iyengar yoga
Yoga relaxes and energises the mind and body. Iyengar Yoga is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and control in your breathing.
Monday 9.30-11am & Wednesday 7-8.30pm
Contact: Jo 01924 262390 / 07855 253139
Kixx football academy
The programme offers a high energy, fun, creative, and age appropriate introduction to physical activity through football. Great opportunity to make friends, and emphasises both physical and social development of children.
The goal is simple: to positively impact a child’s life at every opportunity.
Friday from 4.15 - 6pm
Contact: Oliver 07956 040744
phoenix allstars majorettes
Do you enjoy music and dance? Would you like to learn new dance skills, baton twisting, cheer leading and make new friends? Boys and girls welcome. We are a long established dance troupe with plenty of experience between us. All newcomers must be 2 years old or over. Places still available, so come and join our family!
Thursday 5.30 -7.30pm & Saturday 9.30-1.30pm
Contact: Sarah 07783 482973
pilates - with annie
Pilates is a form of exercise to improve posture, tone muscles, increase mobility and flexibility, and can help reduce stress levels. Pilates can also be used to treat and help prevent injuries such as lower back pain and benefit medical conditions such as chronic fatigue (ME), MS and arthritis. The mat-work classes include the use of small equipment and offers options for all levels, ages and abilities.
Monday 11.15 - 12.15pm & Thursdays 9.30-10.30 & 10.35-11.35am
Contact: Annie 07989 422949
pilates - with rose (bodybeats fitness)
At Bodybeats we believe Pilates is for everyone, from young to old, sedentary to athletic. It is perfect for beginners and advanced participants, starting with the most basic of exercises then trying advanced moves as you get better.
Tuesday 6.30-7.30pm & 7.30-8.30pm
Contact: Rose 07855 753571
powerhoop fitness
Slim your waist, strengthen your core, tone your hips and thighs. A great fun exercise using a large “hula hoop”. Fitness programme suitable for all ages and abilities. Small friendly classes. Why not give it a try.
Monday 12.30-1.30pm & Wednesday 9.30-10.30am
Contact: Amanda 07958 571683
primrose ballroom & sequence MONTHLY dancES
Enjoy ballroom and sequence dancing to a great range of music and why not bring a friend to join in too! Fantastic large dance floor. Glitter ball and Air conditioning/ Heating. Dances take place on a Saturday evening. A lovely social event.
1st Saturday in month 7.30-10pm SEQUENCE DANCING
Contact: Tony 07981 246265
2nd Saturday in month 8.00-10.30pm BALLROOM & SEQUENCE DANCING
Contact: Keith 01924 270809 / 07836 742206
SENIOR SOCIAL AND ACTIVITY CLUB
A chance for like-minded people to come along and socialise, whilst enjoying a little light exercise too.
Every Monday 2 - 4pm
Free of charge
Contact: 07549 680740
slimming world
At Slimming World we want you to be happy with your weight - not just now, but for life. We know that you're worth so much more than your weight, and you will always be treated with respect, warmth and genuine care. Sessions on Monday evenings and Friday mornings. Get in touch with either of the experienced consultants to find out more.
Monday Group - Contact: Cheryl 07775 748782
Friday Group - Contact Jade 07767 362656
tai chi
Using slow relaxed movements and minimal force, Tai Chi is the perfect aid to maintaining and improving health and fitness. The 'Tai Chi Form' is a sequence of movements which are performed in a standing position. This class is open to all abilities and all age groups are welcome.
Wednesday 11 - 12noon & 5.45 - 6.45pm
Contact: Pat 01924 263068
Tea Dance
Wednesday afternoon social tea dance. A great way to meet with others, whilst dancing ballroom, Latin and sequence. Always a warm welcome, whether a beginner or more experienced dancer.
Wednesday 2 - 4pm
Contact: Roxanne
U3A Table Tennis
Wakefield and District U3A (University of the Third Age) Table Tennis Group - All levels are welcome. Group Table Tennis, mostly doubles. Play 50 weeks a year. Do get in touch if you are interested, you are most welcome.
Tuesday 1:45 - 3:45pm
Thursday 1:30 - 3:30pm
Contact: Ann 07572 966922, Nigel 07968 757465